Arthur Toole III, MBA
Arthur Toole III, Katherine Sylvester, Jessica Thompson
Pain-Free Pregnancy and Postpartum with Dr. Jessica Thompson
Pain-Free Pregnancy and Postpartum with Dr. Jessica Thompson
Pain-Free Pregnancy and Postpartum with Dr. Jessica Thompson
Sunday 29th September 2024
Discover how Dr. Jessica Thompson helps women achieve pain-free pregnancies and recoveries with practical advice on pelvic floor health and more.
4 minutes
Informative
Supportive
Encouraging
Compassionate
Engaging
About this podcast
Author:
Arthur Toole III, MBA
Overview:
Categories:
Innovative Treatments & Recovery Paths
Holistic Health Innovations
Innovative Healing Arts
Mindful Recovery
Healing from Sexual Trauma
Links:
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Episodes:
18 (View all)
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Get the buttons here!Pain-Free Pregnancy and Postpartum: Expert Tips from Dr. Jessica Thompson
Episode Overview
- Pelvic floor therapy is crucial for managing pregnancy and postpartum pain.
- A holistic approach including diet and exercise can improve overall well-being.
- Remote monitoring can provide essential support during pregnancy.
- Proper diet and exercise are vital for sexual performance.
- Practical, actionable advice for managing common maternal health issues.
"What will not be said is that I could not please my wife. That's just not happening."
Imagine a pregnancy and postpartum period without the nagging pain that many women experience. This episode of Pain Relief University brings Dr. Jessica Thompson to the forefront, an expert in maternal health and founder of Generational Health Physical Therapy and Wellness LLC. Dr. Thompson has a knack for identifying the needs of pregnant and postpartum women, especially when it comes to pelvic floor therapy.
She shares her journey from outpatient orthopaedics to creating a comprehensive program for women that includes both virtual and in-home services. Her work with Operation M.I.S.T. is particularly inspiring, as she remotely monitors women’s health to ensure they have the resources and support for a healthy pregnancy and recovery. Dr. Thompson dives into the intricacies of pelvic floor health, explaining how crucial it is for overall well-being during and after pregnancy.
She talks about common issues like incontinence and pelvic pain, providing practical advice on how to manage these conditions effectively. One standout moment is when she discusses the importance of diet and exercise not just for general health, but specifically for sexual performance in men—a topic that often goes unspoken but is incredibly important. The episode is peppered with personal anecdotes from Dr. Thompson's practice, making it relatable and engaging.
She emphasises the need for a holistic approach to health, which includes proper diet, regular exercise, and mental well-being. Her advice is practical, actionable, and grounded in years of experience. If you're pregnant, postpartum, or know someone who is, this episode offers invaluable insights into how to make this period as pain-free as possible. Dr. Thompson's expertise and compassionate approach make this a must-listen for anyone interested in maternal health. Why suffer through pain when there are effective solutions available?
Tune in to learn how you can make your pregnancy and postpartum journey smoother and more enjoyable.