Sara Amundson & Laurie Edmundson
Sara Abbott, MSW, LCSW, LICSW
Parenting With Mental Illness Feat. Dr. Michelle Sherman of SEeds of Hope Books
Parenting With Mental Illness Feat. Dr. Michelle Sherman of SEeds of Hope Books
Parenting With Mental Illness Feat. Dr. Michelle Sherman of SEeds of Hope Books
Sunday 18th May 2025
Dr. Michelle Sherman shares her expertise on parenting while managing mental illness, offering practical advice and support for families.
43 minutes
Informative
Compassionate
Supportive
Encouraging
Honest
About this podcast
Author:
Sara Amundson & Laurie Edmundson
Overview:
Categories:
Navigating Intimate Relationships
Sobriety Toolkit
Healing Relationships
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
245 (View all)
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Get the buttons here!Parenting With Mental Illness: Insights from Dr. Michelle Sherman
Episode Overview
- Building a supportive network is crucial for managing mental health while parenting.
- Effective communication with children about mental health is essential.
- Self-care should be prioritised and not seen as selfish.
- Maintaining healthy boundaries can help balance family dynamics.
- Collaborative efforts can enhance mental health advocacy.
"Self-care is not selfish. Self-care is essential."
Parenting is challenging enough, but throw in the complexities of mental illness and you've got a whole new ball game. In this episode of Bold Beautiful Borderline, hosts Laurie Edmundson and Sara Amundson welcome Dr. Michelle Sherman to share her wisdom on parenting while managing mental health issues. Dr. Sherman, a clinical psychologist with over 30 years of experience, offers invaluable insights into supporting families grappling with mental illness.
Her work isn't just professional; it's deeply personal, as she collaborates with her mother to write books aimed at helping families navigate these tough waters. The conversation is rich with anecdotes and practical advice, touching on everything from the importance of self-care to the nuances of communicating with children about mental health. Dr. Sherman emphasises the need for building a supportive network—whether it's family, friends, or professionals—to help manage the unique challenges that come with parenting under these circumstances.
She also discusses the delicate balance between being there for loved ones and maintaining healthy boundaries, highlighting the importance of grace both for oneself and others. Sara and Laurie bring their characteristic humour and honesty to the discussion, making it relatable and engaging. Whether you're a parent dealing with mental illness or someone supporting a loved one, this episode is packed with insights that could make a difference in your journey.
So why not give it a listen and see what nuggets of wisdom you might pick up?