Michael D.
Michael D.
Parents can lessen Teenage Anxiety.
Parents can lessen Teenage Anxiety.
Parents can lessen Teenage Anxiety.
Tuesday 17th June 2025
Explore how parents can help teens manage anxiety through open communication and supportive communities.
16 minutes
Supportive
Informative
Encouraging
Compassionate
Hopeful
About this podcast
Author:
Michael D.
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Healing from Sexual Trauma
Stigma & Social Perspectives
Mindful Recovery
Links:
Visit site
Episodes:
65 (View all)
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Get the buttons here!Helping Teens Tackle Anxiety: A Parent's Guide
Episode Overview
- Maintain open communication with teenagers.
- Listen without judgement to build trust.
- Cultivate supportive communities for teens.
- Involve trusted adults for mentorship.
- Encourage understanding of identity and mental health.
When our teens draw close to us, we've got to make an effort to put our phones down.
Michael D. brings his passion for health and healing to the forefront in this episode, tackling the complex topic of teenage anxiety. With a focus on understanding the pressures that teens face, he explores how parents can support their children through these challenging years. Michael's engaging style mixes serious advice with a sprinkle of humour, making it relatable for parents trying to shield their kids from life's curveballs.
He stresses the importance of maintaining open communication with teenagers, even when they seem more interested in Snapchat than a heart-to-heart. Michael encourages parents to be present, both physically and emotionally, ensuring their teens feel heard and valued. The episode discusses the delicate balance between guiding teens and allowing them to forge their own paths. Michael shares practical tips like setting aside regular time for meaningful interactions, whether it’s a weekly dinner or a casual bike ride.
He emphasises that while parents might not always agree with their teens' choices, listening without judgement is key to building trust. Michael also highlights the significance of cultivating a supportive community for teenagers. He suggests involving other trusted adults who can offer guidance and mentorship, reflecting the age-old wisdom that 'it takes a village' to raise a child. For those who are religious, he points out how faith can be a source of strength and reassurance in times of stress.
The episode wraps up with a reminder that understanding one's identity and mental health can transform the way young people cope with anxiety. Michael's insights offer hope and encouragement to parents looking to make a positive impact on their children's lives. So, if you're a parent eager to help your teen navigate these turbulent years, this episode is definitely worth a listen.