Navigating Grief: Bobbie's Journey Through Loss and Recovery
One of my coping strategies was I listened to my first episode of the show on the way to go see my counselor, and this talking to you is a coping mechanism of mine and my growth and being able to hear where I am Today versus where I am in the future.
When life throws curveballs, how do you cope without falling back into old habits? In this heartfelt episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie Malatesta opens up about a particularly tough period in her life. The death of her biological father, just a week after losing his mother, left Bobbie grappling with a whirlwind of emotions. Their relationship was far from perfect, adding another layer of complexity to her grief.
Instead of isolating herself or turning to gambling, Bobbie chose to face her feelings head-on. She shares her coping strategies, from seeking support from her counselor to leaning on the community she's built through her podcast. Bobbie's story isn't just about loss; it's about resilience and finding healthier ways to handle life's toughest moments. This episode is a must-listen for anyone dealing with grief, addiction, or both, offering a raw and real look at the journey toward healing.