Owning Your Emotions: Tackling Toxic Relationship Habits with 2 Sober Chicks
Take responsibility for your own emotions and expect your partner to be responsible for theirs.
Ever felt like your emotions are a rollercoaster, and your partner is the one driving? In this episode of '2 Sober Chicks', Lisa and Julie dive into the second part of their six-part series on toxic relationship habits. This time, they focus on the crucial topic of taking responsibility for your own emotions. It's all about not blaming your partner for how you feel but instead looking inward and understanding your own emotional landscape.
Lisa and Julie, with their candid and relatable style, share personal stories and reflections that highlight the importance of personal development in recovery. They discuss how the 12 Steps can help keep you centered and accountable, offering practical advice on staying emotionally balanced. The conversation also touches on common relationship hurdles like jealousy and trust, providing insights on how to navigate these challenges with honesty and openness.
As they wrap up, the hosts delve into the topic of renewing vows and its potential pitfalls if not approached with the right intentions. They also extend their support to those grieving the loss of loved ones, sharing their own experiences of finding comfort through supporting others. This episode is a heartfelt reminder that owning your emotions is key to building healthy relationships. Tune in for a mix of empathy, wisdom, and a few laughs along the way.