Jay Casale
Jay Casale
Paying it Forward
Paying it Forward
Paying it Forward
Sunday 16th February 2020
Join Jay Casale and Alex Brecher on 'The Lighter Side' as they discuss bariatric surgery, mental health, and building a supportive community.
Explicit
60 minutes
Informative
Supportive
Thought-provoking
Engaging
Authentic
About this podcast
Author:
Jay Casale
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Comedic Journeys
Relationships & Community
Links:
Visit site
Episodes:
237 (View all)
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Get the buttons here!Building Bariatric Pal: Alex Brecher’s Journey with Jay Casale
It's not like a greatest hits per se, but a look at episodes that we feel are really representative of the themes that showed up over the course of my recording the show. And I, yeah, he's a great dude, Alex is a great guy.
What happens when you mix personal weight loss stories, mental health struggles, and the entrepreneurial spirit? You get an episode of 'The Lighter Side with Jay' that’s both enlightening and relatable. Jay Casale sits down with Alex Brecher, the CEO of Bariatric Pal, to chat about how his personal experiences with bariatric surgery led to the creation of a thriving community and business.
Jay, who has faced his own battles with obesity, anxiety, and depression, brings a unique perspective to the conversation, making it a must-listen for anyone navigating similar challenges. In this episode, Jay and Alex dive into the origins of Bariatric Pal, a platform that supports those undergoing bariatric surgery. They discuss the importance of mental health and community support throughout the weight loss journey.
Alex opens up about his own path to better health and how he turned his passion for nutrition into a successful venture. The duo also tackles the tricky subjects of body image and self-esteem, sharing candid thoughts on how weight loss impacts one's perception of self. But it’s not all serious talk. Jay and Alex manage to sprinkle in some humor, making the conversation engaging and easy to follow.
They even touch on the role of high-protein snacks in maintaining a healthy lifestyle post-surgery and explore how tattoos can serve as meaningful reminders of personal milestones. Whether you’re considering bariatric surgery, supporting someone who is, or simply interested in stories of resilience and transformation, this episode offers a blend of practical advice and heartfelt storytelling. Tune in to hear how community support and self-care can make all the difference on the path to better health.