Fay Zenoff
Fay Zenoff
Payton Kennedy of She Recovers Dance in conversation with Fay Zenoff
Payton Kennedy of She Recovers Dance in conversation with Fay Zenoff
Payton Kennedy of She Recovers Dance in conversation with Fay Zenoff
Wednesday 22nd December 2021
Discover how Payton Kennedy uses dance to promote healing and resilience in recovery on this episode with Fay Zenoff.
41 minutes
About this podcast
Author:
Fay Zenoff
Overview:
Categories:
Financial Health in Recovery
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Links:
Visit site
Episodes:
6 (View all)
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Get the buttons here!Dancing Through Recovery: Payton Kennedy's Journey with She Recovers
Have you ever wondered how dance could play a role in your recovery journey? In this episode, Fay Zenoff sits down with Payton Kennedy, the creative force behind She Recovers Dance. Payton opens up about her path to long-term recovery, sharing heartfelt stories of her life as an adoptee and a mother to her son Greyson, who has autism. Her journey is nothing short of inspiring, offering a unique blend of resilience, authenticity, and joy.
Payton's work with She Recovers Dance is all about using movement to foster self-awareness, body positivity, and emotional freedom. She discusses how dance and mindfulness can be powerful tools for women in recovery, helping them build resilience and rediscover joy. As a Dancing Mindfulness facilitator and Trauma-Informed Yoga Teacher, Payton brings a wealth of experience to the table. Listeners will also get a glimpse into Payton's role as the Director of Foundation Events for the SHE RECOVERS Foundation.
From planning major events in NYC and LA to organizing workshops and retreats across North America, her dedication to the recovery community is evident. Whether you're in recovery yourself, supporting someone who is, or simply interested in the transformative power of dance and mindfulness, this episode offers valuable insights and inspiration. Join Fay and Payton for a conversation that's as uplifting as it is enlightening.