Andrew Gil and Jennifer Gil
Andrew Gil and Jennifer Gil
Penelope
Penelope
Penelope
Saturday 8th August 2020
Join Penelope Menacho as she shares insights on self-care, grounding techniques, and personal growth with hosts Andrew and Jennifer Gil.
Explicit
53 minutes
About this podcast
Author:
Andrew Gil and Jennifer Gil
Overview:
Categories:
Entrepreneurship for Personal Growth
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Links:
Visit site
Episodes:
30 (View all)
Do you want to link to this podcast?
Get the buttons here!Penelope Menacho: The Art of Self-Care and Personal Growth
Have you ever felt overwhelmed by the fast pace of life and wished for a moment to just breathe? In this episode, Andrew and Jennifer Gil sit down with Penelope Menacho, who has a unique perspective on self-care and personal growth. Penelope entered Jennifer's life at a crucial time, teaching her the importance of slowing down and truly 'allowing' herself to be present. This shift had a profound impact on Jennifer's 2019, setting a new course for her well-being.
Penelope shares her wisdom on listening to your body and offers practical grounding and centering techniques that can help anyone become more in tune with themselves. As Penelope embarks on her own journey of professional growth, she leaves behind a legacy of mindfulness and self-awareness for those in Connecticut who have been fortunate enough to experience her gifts firsthand.
This episode is not just about self-care; it's about the powerful connections we make and how they can change our lives for the better. Tune in to learn from Penelope's experiences and discover how you can incorporate these practices into your own life.