DEBBIE CHAVEZ
Squadron of Sisters (Debbie Chavez)
People-pleasing & codependency
People-pleasing & codependency
People-pleasing & codependency
Friday 2nd January 2026
Explore the pitfalls of people-pleasing and codependency with Debbie Chavez, and learn how to cultivate healthier relationships.
38 minutes
Informative
Inspiring
Encouraging
Hopeful
Compassionate
About this podcast
Author:
DEBBIE CHAVEZ
Overview:
Categories:
Religion & Spirituality
Spiritual & Personal Growth Journeys
Healing Relationships
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
Links:
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Episodes:
142 (View all)
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Get the buttons here!Breaking Free from People-Pleasing and Codependency
Episode Overview
- Identify people-pleasing and codependency through self-reflection.
- Understand the root causes linked to unmet emotional needs.
- Learn how to establish healthy boundaries in relationships.
- Use biblical teachings as guidance for emotional freedom.
- Make God your primary relationship for true fulfilment.
We are indeed supposed to serve others with kindness and love, but a people pleaser serves from a different heart motivation than pure love.
What drives someone to seek a life without the shackles of people-pleasing and codependency? This episode of The Debbie Chavez Show tackles these two intertwined behaviours that often lead to personal dissatisfaction and strained relationships. Debbie Chavez and co-host Sarah dive into the murky waters of why people engage in people-pleasing and codependency, revealing how these tendencies often stem from unmet emotional needs and fear of conflict.
The hosts discuss 12 revealing questions that can help you identify these patterns in your life. From walking on eggshells to avoiding conflict at all costs, these behaviours are dissected with a light-hearted touch, making the heavy topic more approachable. They explore the root causes, such as a lack of understanding of God's love and the desire to avoid change, which can keep people trapped in unhealthy dynamics.
Chavez and Sarah offer practical advice on how to break free from these tendencies, encouraging listeners to establish healthy boundaries and seek a deeper relationship with God. They suggest pausing before responding to requests, asking if your motivations are truly aligned with love or if they're driven by fear of disapproval. Throughout the episode, biblical teachings are interwoven to guide listeners towards a healthier mindset. The key takeaway?
Make God your primary relationship, allowing His love to fulfil your emotional needs rather than relying on others. With humour and warmth, this episode offers a roadmap to emotional freedom, urging listeners to step away from dysfunctional patterns and embrace a more fulfilling life.