Midtown Health & Wellness
Midtown Health & Wellness
Perception
Perception
Perception
Tuesday 16th August 2022
Join 'Recovery For Life' as they discuss rebuilding self-worth and tackling addiction stigma during recovery, sharing personal stories and insights.
Explicit
58 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Midtown Health & Wellness
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Navigating Challenges in Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
29 (View all)
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Get the buttons here!Rebuilding Self-Worth: Tackling Stigma and Trust in Recovery
Once we learn to express ourselves and actually feel good about who we are...we're powerless over those things. At this point, whatever life is going to throw at me coming ahead, it can't be worse than what I've been through already.
Imagine the struggle of rebuilding your self-esteem while battling the lingering stigma of addiction. In this episode of 'Recovery For Life', the group dives into the complexities of regaining self-worth and self-esteem during their recovery journeys. They don't just talk about their past addictions but focus on how they're navigating their way to physical and emotional health now. One of the most pressing issues they tackle is how they perceive themselves versus how others see them.
Even after years of sobriety, family and friends might still harbor doubts, sometimes triggered by something as simple as a trip to the local convenience store. Amy poignantly asks, 'When does it stop?'. The conversation also explores the broader societal stigma that can shadow even the most determined recovery efforts. The group shares heartfelt anecdotes about earning back trust from loved ones and how expressing their true selves has been a cornerstone in building their self-esteem.
Gratitude emerges as a recurring theme, with members reflecting on how embracing thankfulness has helped them feel better about who they are today. As John puts it, 'Once we learn to express ourselves and actually feel good about who we are, we're powerless over those things.
At this point, whatever life throws at me can't be worse than what I've already been through.' This episode offers a raw and honest look at the ongoing journey of recovery, providing listeners with relatable stories and practical insights. If you're navigating your own path to sobriety or supporting someone who is, this episode is a must-listen for its blend of empathy, wisdom, and real-life experiences.