Nichole Sardina
Nichole Sardina
Poor princess
Poor princess
Poor princess
Saturday 18th June 2022
Nichole Sardina shares a childhood memory and its impact on adult life, highlighting self-care and resilience in this episode of 'Junky_Journal'.
Explicit
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Nichole Sardina
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Family Recovery from Addiction
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
9 (View all)
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Get the buttons here!From Snowball Fights to Self-Discovery: Nichole Sardina's Journey
My hope is this podcast reaches the people that had a chaotic and traumatic childhood, who not only survived it but live with the after effects and continue to see the light in the dark.
Imagine being a child, all set to hang out with friends, only to be roped into a spontaneous snowball fight by your mom. In this episode of 'Junky_Journal', Nichole Sardina takes listeners on a heartfelt trip down memory lane with her story, 'Poor Princess'. What starts as a light-hearted recollection of a childhood snowball fight morphs into a deeper conversation about the long-lasting effects of childhood trauma.
Nichole opens up about how those early experiences shaped her adult life, influencing her relationships, coping strategies, and mental health. She doesn't shy away from the tough topics, offering a raw and honest look at the challenges she faced and continues to face. Through her candid storytelling, Nichole emphasizes the importance of self-love and self-care in healing from past traumas.
She shares practical advice on how to nurture oneself both physically and mentally, stressing that taking care of oneself is crucial for personal growth and resilience. Family dynamics also play a significant role in her narrative. Nichole explores how these relationships can either hinder or help the healing process. Her willingness to be vulnerable and share her struggles makes this episode not just informative but deeply relatable.
By the end of the episode, listeners will feel a renewed sense of hope and encouragement to embark on their own journeys of self-discovery and healing. Tune in to 'Poor Princess' and join Nichole Sardina as she navigates the complexities of childhood trauma and its impact on adult life.