Hannah Barnard
Hannah Barnard
Positive messages or toxic influence
Positive messages or toxic influence
Positive messages or toxic influence
Saturday 12th February 2022
Hannah Barnard explores social media's impact on self-perception, offering tips for mindful consumption and positive choices in 'The Trauma of Abuse' podcast.
Explicit
32 minutes
Thought-provoking
Informative
Engaging
Empowering
Supportive
About this podcast
Author:
Hannah Barnard
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Navigating Social Media: Positive Messages vs. Toxic Influences
Let's all bow down to the man in the house. And actually, it's in context of the fact that I'm reading a book at the moment called the good women of China, and it's really interesting. Or do we, you know, are we entitled not to? I just expected something more positive and I expected to read something and come away from it, as I usually do, feeling positive.
Ever felt overwhelmed by the barrage of social media messages? In this episode of 'The Trauma of Abuse', Hannah Barnard dives into the double-edged sword that is social media. She explores how these platforms can both uplift and undermine our self-perception. Hannah shares practical tips on how to sift through the noise and make conscious choices about what we let into our minds.
She also examines the role traditional gender roles play in shaping media content and the power of daily affirmations in cultivating a positive mindset. This episode is a must-listen for anyone wanting to reclaim control over their digital environment and foster a healthier self-image.