Power of Processing Childhood Trauma
Power of Processing Childhood Trauma

Rewired Radio

When you experience trauma as a child, it can often have long-lasting effects on your life as an adult. Often, we don’t even see or understand what those effects are, which is why processing childhood trauma is so important for your emotional, psychological, and physical health. Organifi. Save 20% NOW! Use code REWIRED. Click here to order. John Mabry has a deeply personal connection and understanding to the power of processing childhood trauma. John is a professional in the recovery field, and an accomplished stuntman and athlete. He shares the journey and story of how he moved through his own childhood trauma and how he empowers others to do the same. Visit organifi.com and use discount code “rewired” to receive 20% off your order!!

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25:58•2 Oct 2017

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John Mabry's Journey: Healing Childhood Trauma and Overcoming Addiction

“When you experience trauma as a child, it can often have long-lasting effects on your life as an adult. Often, we don’t even see or understand what those effects are, which is why processing childhood trauma is so important for your emotional, psychological, and physical health.”

Childhood trauma can cast a long shadow over our adult lives, often in ways we don't immediately recognize. In this episode of Rewired Radio, host Erica Spiegelman sits down with John Mabry, a professional in the recovery field, stuntman, and athlete, to discuss the profound impact of processing childhood trauma. John shares his own story of navigating the turbulent waters of addiction and how confronting his past traumas was a pivotal step towards healing.

His candid narrative reveals how he initially turned to alcohol and prescription medications to numb the pain and silence the memories. However, he soon realized that these substances only deepened his struggles. Through therapy and creating a storyboard of his childhood experiences, John began to unearth the deep-seated thoughts that had been influencing his life. This episode isn't just about John's journey; it's about the universal need to address and process trauma for emotional, psychological, and physical well-being.

Listeners will find practical tools and strategies for their own healing journeys, emphasizing that while everyone's path is unique, the effort to heal is always worth it. Whether you're dealing with your own trauma or supporting someone who is, this episode offers hope and tangible advice for moving forward.

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