Mike R and Glenn H
Mike R and Glenn H
Practicing these Principles in ALL our affairs
Practicing these Principles in ALL our affairs
Practicing these Principles in ALL our affairs
Wednesday 28th May 2025
Join Mike & Glenn as they explore using AA principles to combat overeating & smoking, offering relatable anecdotes & practical advice.
28 minutes
Honest
Supportive
Inspiring
Informative
Engaging
About this podcast
Author:
Mike R and Glenn H
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
252 (View all)
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Get the buttons here!Beyond Sobriety: Tackling Life's Addictions with AA Principles
Episode Overview
- AA principles can be applied to various addictions beyond alcohol.
- Accountability and support systems are crucial in recovery.
- Understanding personal defects of character aids in overcoming addictions.
- Spirituality can play a significant role in personal recovery journeys.
- Practical tools and strategies are essential for managing addictive behaviours.
"You have the tools, use them" - a reminder that solutions are often within reach.
Ever wondered how the principles of Alcoholics Anonymous could help tackle other challenges like overeating or smoking? Join Mike and Glenn at the Sober.Coffee Shop, where they serve up more than just caffeine. In this engaging episode, they dive into how the tools from AA have guided them in dealing with other addictive behaviours and defects of character.
With a pinch of humour and a lot of honesty, they discuss their personal battles with food and cigarettes, exploring how surrender and accountability play crucial roles in their recovery journeys. Glenn shares his struggles with weight loss, reflecting on how he used to fill voids with snacks just as he once did with alcohol. He recounts the frustration of trying to lose weight and how he found solace in spiritual practices.
Meanwhile, Mike opens up about his battle with smoking, likening it to his past with alcohol. Both hosts highlight the importance of finding support systems and using available tools to overcome these hurdles. The conversation is raw and relatable, filled with anecdotes that many can identify with. From Glenn's humorous take on being able to eat just one cookie now to Mike's recounting of acupuncture sessions as a tool for quitting smoking, there's plenty to reflect on.
By the end of the episode, you might find yourself pondering your own 'defects of character' and considering what tools you could use to address them. So, if you're on a journey to sobriety or looking for ways to manage other addictions, this episode is a must-listen. It’s a reminder that recovery is not just about abstaining from alcohol but applying those same principles to all aspects of life.