Transforming Recovery with Prayer & Meditation
Episode Overview
The power of pausing in daily life Importance of consistent prayer and meditation Overcoming anger and judgement through spiritual practices Daily rituals that help maintain sobriety Personal growth and spiritual development in AA
Pause has been the greatest gift that's been given to me and one of the hardest things to practice
Ever wondered how prayer and meditation can transform your recovery journey? In this episode of Recovery Radio Network, Marie shares her heartfelt experiences with these practices. With a blend of humour and honesty, she recounts the challenges and triumphs she’s faced over her 17-year journey in Alcoholics Anonymous (AA). Marie opens up about the power of pausing, despite her tendency to 'lurch' after a pause, and how this practice has been both a gift and a struggle.
She highlights the importance of consistent prayer and meditation, reflecting on how these habits have helped her maintain sobriety and improve her conscious contact with a higher power. Marie also discusses the daily rituals she uses to stay grounded, such as her 'prayer chair' routine and nightly reviews of her day. Her anecdotes about overcoming anger, judgement, and selfishness are both relatable and inspiring.
Whether you’re new to recovery or a seasoned veteran, Marie’s story offers valuable insights into the spiritual aspects of sobriety. Tune in to learn how integrating prayer and meditation into your daily life can lead to profound personal growth and lasting change. Ready to take your recovery to the next level? Dive into this episode for a dose of inspiration and practical advice.