Jamie Ziebell
Jamie Ziebell
Progress over Perfection -There is no balancing
Progress over Perfection -There is no balancing
Progress over Perfection -There is no balancing
Thursday 13th November 2025
Jamie Ziebell challenges the myth of balance, offering insights on self-care and redefining harmony in life.
23 minutes
Inspiring
Informative
Hopeful
Authentic
Encouraging
About this podcast
Author:
Jamie Ziebell
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Parenting & Children
Spiritual & Personal Growth Journeys
Mindful Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
11 (View all)
Do you want to link to this podcast?
Get the buttons here!Redefining Balance: Progress Over Perfection
Episode Overview
- True balance is about harmony over time, not daily perfection.
- Prioritise quality time with loved ones over quantity.
- Incorporate simple self-care practices into your routine.
- Acknowledge life's challenges without striving for perfection.
- Use spirituality or personal beliefs to manage stress and guilt.
"The balance isn't in every day. The balance is in the entire picture as a whole."
Witness the remarkable journey of Jamie Ziebell as she tackles the myth of balance in the latest episode of Mindfully Busy. This engaging discussion centres around the idea that true balance isn't about juggling everything perfectly every day but finding harmony over time. Jamie shares her personal experiences as a busy mum, revealing the struggles and guilt that often accompany self-care.
She paints a vivid picture of a day in her life, filled with work, parenting, and cherished moments of self-care, only to be followed by the familiar pangs of guilt for not spending enough time with her family. Jamie challenges the conventional wisdom of doing it all, encouraging listeners to redefine what balance means to them. She offers practical tips like creating a monthly self-care plan and prioritising quality time over quantity with loved ones.
With a light-hearted touch, Jamie also explores how simple actions, like taking a moment to breathe or enjoying a face mask, can make a world of difference. This episode is an inspiring reminder that progress is more important than perfection. Jamie's candid reflections and actionable advice are sure to resonate with anyone feeling overwhelmed by the demands of modern life. So, what does balance look like for you? How can you redefine it to suit your life better?
Dive into this episode for some heartfelt insights and discover ways to embrace progress over perfection.