Paul Churchill
Paul Churchill
RE 536: The Birds
RE 536: The Birds
RE 536: The Birds
Monday 26th May 2025
Explore Jenny's inspiring path to sobriety and discover how birdwatching can aid recovery in this heartfelt episode.
Explicit
56 minutes
Inspiring
Hopeful
Supportive
Engaging
Authentic
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
539 (View all)
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Get the buttons here!Jenny's Journey: Finding Joy in Sobriety
Episode Overview
- Finding connection through nature can aid in recovery.
- Listening to your inner voice is crucial for personal growth.
- Sobriety is not just abstaining from alcohol; it's embracing a fuller life.
- Birdwatching can be a calming and grounding activity.
- Sharing stories can build community and support.
"Listen to that inner voice. It's trying to tell you something."
In this engaging episode of Recovery Elevator, listeners are introduced to Jenny, a 53-year-old from Belgrade, Montana, who bravely shares her journey towards sobriety. With humour and candour, Jenny recounts her experiences with alcohol and drugs, painting a vivid picture of her life in Montana's vibrant yet challenging drinking culture. Her story isn't just about quitting alcohol; it's about embracing a fuller, more connected life.
Jenny talks about her early introduction to alcohol, the ups and downs of her drinking habits, and the pivotal moments that led her to sobriety. Her tale is filled with relatable anecdotes, including her love for chickens and music, which have become sources of joy and grounding. Paul Churchill, the host, offers insights into the benefits of birdwatching as a calming activity, underscoring the episode's theme of finding connection in unexpected places.
With mentions of the Merlin Bird app and the soothing effects of birdsong, the episode gently nudges listeners to explore nature as a tool for healing. Jenny's reflections on personal growth and the importance of listening to one's inner voice resonate deeply, providing encouragement for those on their own paths to recovery. As Jenny shares her 'no matter what' mantra and discusses life after alcohol, she offers hope and practical advice for anyone looking to make positive changes.
This episode is a testament to the power of sharing stories and finding community in unexpected places.