Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
RE 548: Let’s Cover the Basics
RE 548: Let’s Cover the Basics
RE 548: Let’s Cover the Basics
Monday 18th August 2025
Explore addiction recovery, therapy benefits, and an alcohol-free retreat with Amy. Discover key insights and support for personal growth.
Explicit
57 minutes
hopeful
informative
encouraging
challenging
About this podcast
Author:
Paul Churchill had his last drink on 7 September 2014. He’s still counting. Getting sober is just the beginning…
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
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Episode Overview
- Amy celebrates 18 months sober.
- Therapy is a valuable tool in recovery.
- Upcoming alcohol-free retreat in Costa Rica.
- Basics of addiction recovery discussed.
- Importance of community and connection.
You can't use the same level of thinking that got you into the problem to get you out of the problem.
In this episode of the Recovery Elevator podcast, host Paul Churchill introduces Amy, a 41-year-old from Raleigh, North Carolina, who has successfully maintained sobriety for over 18 months. Amy's journey began on December 12, 2023, when she decided to take her last drink, marking a significant turning point in her life. The episode highlights the importance of therapy in the recovery process. Paul talks about BetterHelp, an online therapy platform that provides access to over 30,000 mental health professionals worldwide.
With its diverse range of expertise, BetterHelp has served more than five million people globally, making it an essential resource for those seeking mental health support. Listeners are also introduced to an exciting new opportunity: an alcohol-free ukulele retreat in Guanacaste, Costa Rica, scheduled for October 2026. This retreat promises a unique blend of relaxation and learning, featuring ukulele instruction in the mornings and Spanish immersion courses in the afternoons.
It's a perfect chance for individuals to connect with others on a similar journey, fostering community and personal growth. Throughout the episode, Paul discusses fundamental principles of recovery, emphasizing the importance of self-awareness and the role of community in healing. He shares insights on how addiction can disconnect individuals from their true selves and highlights the value of reconnecting with supportive networks.
Paul also reflects on the cultural context surrounding addiction, sharing personal anecdotes and experiences that many listeners may relate to. Amy's story is a testament to the transformative power of recovery and the potential for a brighter future when individuals embrace change and seek support. Overall, this episode offers hope and encouragement to those on their recovery journey, reminding listeners that they are not alone and that resources and community support are available to help them succeed.