ROACHE on RECOVERY

ROACHE on RECOVERY

ROACHE on RECOVERY

  • RE-RE-RE-RE-RE-START: SABOTAGE

RE-RE-RE-RE-RE-START: SABOTAGE

Wednesday 5th August 2015

Discover why self-sabotage occurs in addiction recovery and how to overcome it with self-awareness and support. Listen now!
60 minutes
Informative
Empowering
Authentic
Educational
Supportive

About this podcast

ROACHE on RECOVERY
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Recovery from Trauma
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Re-re-re-re-re-start: Unpacking Self-Sabotage in Recovery

But more often than not you'll get to a point in your high where you'll start to analyze yourself: why the hell am I doing what I'm doing?
Ever wondered why some people seem to hit the restart button on their recovery journey over and over again? This episode of 'ROACHE on RECOVERY' dives into the puzzling phenomenon of self-sabotage. It kicks off with a minor technical hiccup, but quickly finds its stride as Linda calls in to share her insights on why we sometimes become our own worst enemies.
Roache and Linda explore how those in recovery often act out of character, break their own rules, or do things that undermine their progress. They discuss the roles of self-doubt, anxiety, and fear in these destructive behaviors. The hosts emphasize the importance of self-awareness and honesty in recognizing and combating self-sabotage. They also encourage listeners to seek support, perhaps through a sponsor, to stay committed to their recovery goals.
The episode wraps up with a Q&A session and a powerful reminder that quitting drugs or alcohol is a choice. If you've ever felt like you're your own biggest obstacle, this episode offers valuable insights and practical advice to help you stay on track.
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