Rewiring the Brain: How Neural Science Aids Long-term Recovery
Empowering drug addicts/alcoholics and their family members with the knowledge and belief in their ability to re-wire and thereby control their brains opens a new approach to long-term recovery and relapse prevention.
Can you really rewire your brain to support long-term recovery from addiction? In this enlightening episode of 'One Hour AT A Time', host Mary Woods chats with Lisa Fredrickson about the fascinating role of neural science in overcoming addiction. Lisa, a seasoned expert in the field, breaks down complex brain research into simple, relatable terms, making it accessible for everyone. She explains how addiction hijacks the brain and why family members often experience chronic stress due to the fight-or-flight response.
But it’s not all doom and gloom; Lisa shares practical insights on how understanding brain development and key risk factors can pave the way for personalized recovery paths. They also dive into Contractual Continuing Care Plans (CCCPs) and how these structured plans can be game-changers in preventing relapse. The episode highlights the importance of family support, setting boundaries, and letting go of shame to see addiction for what it is—a brain disease.
By the end, you'll walk away with a fresh perspective on recovery, armed with knowledge and hope for a brighter future.