20 Things Tougher Than Quitting Booze
Episode Overview
- Quitting drinking can be easier than living with its consequences. 
- Support from family and community is crucial in recovery. 
- Recognising the negative impact of alcohol is the first step. 
- Life without alcohol offers unexpected clarity and wellbeing. 
- Trying sobriety in social situations can reveal new perspectives. 
"The only thing harder for me than quitting drinking was to not quit drinking."
What drives someone to seek a life without alcohol? In this engaging episode of Recovery Elevator, Emily, a 28-year-old from Denver, shares her journey towards sobriety after her last drink on April 25th, 2025. Host Paul Churchill kicks off with a compelling list of '20 Things Harder Than Quitting Drinking,' highlighting the everyday struggles that can often feel more challenging than giving up alcohol itself.
From waking up in a shame spiral to living with constant regret, these experiences resonate with many on the path to recovery. Emily opens up about her personal experiences with alcohol, starting from her teenage years through college and into her professional life in the wine and spirits industry. Despite the glamourisation of drinking in her work environment, Emily reveals how she began to notice the cracks in this lifestyle.
A pivotal moment came when she realised that continuing to drink was actually harder than quitting. As Emily navigates her new alcohol-free life, she shares her insights on the challenges and triumphs of early sobriety. She highlights the importance of community support, mentioning her involvement with Café RE and AA as crucial elements in her recovery journey. Emily's story is a testament to the power of self-realisation and the strength found in seeking help from loved ones and support groups.
This episode offers a refreshing perspective on sobriety, reminding us that while quitting drinking is tough, living with the consequences of alcohol can be even tougher. Are you ready to find out what might be holding you back from living your best life?