Paul Churchill
Paul Churchill
RE 557: Why the Drinking?
RE 557: Why the Drinking?
RE 557: Why the Drinking?
Monday 20th October 2025
Explore Lauren's inspiring journey to sobriety and discover the underlying reasons behind excessive drinking in this engaging episode.
Explicit
56 minutes
Inspiring
Hopeful
Informative
Honest
Supportive
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Why Do We Drink? Unpacking the Reasons with Lauren
Episode Overview
- Understanding the underlying reasons for excessive drinking is crucial for recovery.
- Mindfulness can help manage thoughts that trigger drinking urges.
- Family interventions can be a powerful catalyst for seeking help.
- Building a supportive community is key to successful sobriety.
- Sobriety brings positive life changes like increased presence and patience.
"I just noticed that it was like this sliding scale. Like I just kept moving the goalposts."
Curious about how others navigate their sobriety journey? In the latest episode of Recovery Elevator, we meet Lauren, a 44-year-old from Arroyo Grande, California, who took her last drink on April 26, 2021. Lauren shares her compelling story of battling alcohol addiction and the moment she knew she had to make a change. From her first drink at 16 to the intervention that led her to seek help, Lauren's journey is one of transformation and hope.
The conversation dives into the reasons behind excessive drinking, exploring the concept of alcohol as a symptom of deeper issues rather than the root cause itself. Lauren opens up about how her drinking habits escalated over the years, from social drinking in college to using alcohol as a coping mechanism during stressful times.
Her story is a testament to the power of community and support in recovery, as she shares how an intervention from her family and friends became the catalyst for her decision to seek help. Listeners will gain valuable insights into the importance of understanding the underlying reasons for drinking and the significance of finding healthier alternatives. The episode also highlights the impact of societal norms, such as 'mommy wine culture,' on drinking behaviours.
This episode is not just about the struggles but also about the triumphs of recovery. Lauren talks about the positive changes in her life since quitting alcohol, including being more present and patient, especially with her family. Her journey serves as a reminder that sobriety is a personal mission, one that can lead to a more fulfilling life. How do you find your own 'good life' without alcohol?
Tune in to hear Lauren's story and explore what sobriety can mean for you.