Paul Churchill
Paul Churchill
RE 568: Showing Up
RE 568: Showing Up
RE 568: Showing Up
Monday 5th January 2026
Join Sarah's inspiring journey to sobriety and self-discovery as she shares her 125-day alcohol-free story on Recovery Elevator.
Explicit
50 minutes
Inspiring
Hopeful
Informative
Authentic
Encouraging
About this podcast
Author:
Paul Churchill
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
575 (View all)
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Get the buttons here!Showing Up: A Journey to Sobriety and Self-Discovery
Episode Overview
- Sarah shares her 125-day journey without alcohol.
- Art and nature play key roles in her recovery.
- Community support is crucial in overcoming addiction.
- Spirituality aids in finding purpose and joy.
- Small victories lead to significant progress.
"Every time I drink, I show up less for myself."
Ever wondered what it takes to show up for yourself every day, especially when battling addiction? In this episode of Recovery Elevator, Sarah, a 49-year-old from San Diego, shares her journey of 125 days without alcohol. Sarah talks candidly about her struggle with alcohol and an eating disorder, offering a glimpse into the challenges she faced and the steps she took towards recovery. Her story highlights the importance of self-acceptance and the need for community support in overcoming addiction.
Sarah's tale is not just about quitting alcohol; it's about finding a new path and embracing life fully. From her art studio, she reflects on how creativity and the ocean have played pivotal roles in her healing process. Her experiences underscore the power of small victories, like showing up for oneself "one more minute" at a time. The episode also touches on the importance of having a supportive network and the role of spirituality in her recovery.
Paul Churchill, the host, provides a welcoming space for Sarah to share her story, making it clear that Recovery Elevator is a judgment-free zone where listeners can find their tribe. With light-hearted moments and deep reflections, this episode serves as a reminder that recovery is possible and life can be beautiful without alcohol. Whether you're on your own journey or supporting someone else, Sarah's story offers hope and inspiration. How do you show up for yourself each day?
Perhaps Sarah's story will encourage you to take that next step towards a better life.