From Passive to Active: A Journey to Intentional Sobriety
Episode Overview
Emotional sobriety is about feeling comfortable in your own skin. Intentional living involves making deliberate choices post-addiction. Dealing with resentments is crucial for mental peace. Community support is vital for maintaining sobriety. Sobriety opens doors to personal and spiritual growth.
Sobriety is the gift that keeps on giving.
How can a shift from passive to active recovery change your life? In this episode of Recovery Elevator, you'll hear from Veronica Valli, a powerhouse in the sobriety community with over 25 years of experience. Veronica shares her journey from a life overshadowed by alcohol to one filled with purpose and joy.
At 52, living in Alabama, Veronica recounts her last drink on May 1st, 2000, and how she transitioned from struggling with addiction to becoming a beacon of hope for others. Host Paul Churchill, sober since 2014, guides the conversation with light-hearted humour and insightful questions. Together, they explore the concept of emotional sobriety, which Veronica describes as feeling comfortable in your own skin and managing your emotional life effectively. She emphasises the importance of dealing with resentments and living intentionally.
The discussion is peppered with anecdotes about family life, personal growth, and the joys of living alcohol-free. Veronica's approach is not about becoming a superhuman productivity machine but about bringing intentionality into your life choices. Whether you're curious about sobriety or looking for motivation to continue your journey, this episode offers a blend of practical advice and heartfelt stories. Ready to take that first step towards intentional living?