XO Podcast Network, Jimmy Rollins, Irene Rollins
Jimmy Rollins, Irene Rollins
Recovering Communication: How to Talk AND Listen
Recovering Communication: How to Talk AND Listen
Recovering Communication: How to Talk AND Listen
Tuesday 1st August 2023
Join Jimmy & Irene Rollins as they discuss tips for effective communication, focusing on appreciation, 'talking boundaries', and vulnerability in relationships.
31 minutes
Informative
Empowering
Inspiring
Supportive
Transformative
About this podcast
Author:
XO Podcast Network, Jimmy Rollins, Irene Rollins
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Body & Mind
Recovery Reimagined
Links:
Visit site
Episodes:
23 (View all)
Do you want to link to this podcast?
Get the buttons here!Talking Boundaries: Jimmy & Irene Rollins' Guide to Better Communication
Episode Overview
- Start with appreciation to shift from negative thinking
- Introduce the concept of a 'talking boundary' for effective conversations
- Listen to understand and get curious about each other's perspectives
- The power of vulnerability in strengthening relationships
- Replace negativity with affirmations to open up communication
The goal is not to think alike in our marriages. It's to think together. So I can appreciate by getting curious where you're at, even though I have never experienced that, even though I may not agree with it. I can come into your world and have an appreciation for your experience.
Ever found yourself in a conversation that feels more like a battlefield than a dialogue? Jimmy and Irene Rollins know the struggle. In this episode of the 'Two Equals One' podcast, they dive into the art of talking and listening in relationships. They start with a simple yet powerful idea: appreciation. Before diving into heavy topics, showing gratitude can set a positive tone for any conversation.
The Rollins introduce the concept of a 'talking boundary', a tool designed to help couples have more productive and respectful discussions. This isn't about putting up walls; it's about creating a safe space where both partners can express themselves without fear of being misunderstood or interrupted. It's like having a referee for your conversations, ensuring fair play and mutual respect. Listening is another major theme. But not just any listening—listening to understand.
The Rollins emphasize getting curious about each other's perspectives, asking questions, and really hearing what the other person is saying. It's about moving beyond surface-level responses and diving into the heart of the matter. The episode wraps up with a powerful discussion on vulnerability. Being open and honest about your feelings can transform your relationship, turning moments of conflict into opportunities for deeper connection.
Jimmy and Irene share personal stories and practical tips, making this episode a must-listen for anyone looking to improve their communication skills and strengthen their relationship. Whether you're navigating the ups and downs of marriage or just want to be a better communicator, this episode offers valuable insights and real-life advice. Tune in and discover how setting boundaries and embracing vulnerability can bring you closer together.