Sitting with Sean
Sitting with Sean
Recover Outloud: Episode 118: It Was Never About the Alcohol
Recover Outloud: Episode 118: It Was Never About the Alcohol
Recover Outloud: Episode 118: It Was Never About the Alcohol
Wednesday 21st January 2026
Dr. Robb Kelly dismantles addiction myths, revealing trauma as the true driver of relapse. A must-listen for those seeking deeper understanding.
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81 minutes
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Informative
Hopeful
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Honest
About this podcast
Overview:
Categories:
Recovery from Trauma
Sobriety Success Stories
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Financial Health in Recovery
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Get the buttons here!Beyond Alcohol: The Real Driver of Relapse
Episode Overview
- Addiction is driven by trauma, not substances.
- Alcoholism involves unique brain wiring that affects survival instincts.
- Addressing underlying trauma is crucial for lasting recovery.
- Holistic approaches can be more effective than medication.
- Mindset change is key to overcoming addiction.
"It's not about the alcohol; it's about the trauma that drives us to drink."
Curious about how others navigate their sobriety journey? This episode of 'Sitting with Sean' is a riveting conversation with Dr. Robb Kelly, a neuroscientist and recovered alcoholic, who challenges the misconception that addiction is all about the substance. Dr. Robb shares his gripping life story, from childhood trauma and homelessness to becoming a renowned expert on addiction and brain-based healing.
He breaks down the neuroscience of alcoholism, explaining why willpower alone often fails, and highlights how trauma, not alcohol, is the true driver of relapse. Sean and Dr. Robb engage in a candid discussion about the unique nature of alcoholism compared to other addictions, shedding light on the role of the hypothalamus and the brain's wiring in addiction. Dr. Robb's personal journey underscores the importance of addressing underlying traumas to achieve lasting recovery.
His approach is refreshingly holistic, focusing on mindset change and natural healing methods rather than relying solely on medication. The episode is not just an exploration of addiction but a testament to the power of resilience and transformation. Dr. Robb's insights are both enlightening and inspiring, offering hope to those struggling with addiction and those supporting them. If you're looking for an episode that combines scientific understanding with personal triumphs, this one's for you.
How do individuals turn their lives around after addiction?
Listen to Dr. Robb's story and discover the possibilities for healing and growth.