Latah Recovery Center
latahrecoverycenter
Recovery Radio 5/1/2025
Recovery Radio 5/1/2025
Recovery Radio 5/1/2025
Thursday 1st May 2025
Explore the concept of 'spring cleaning' in sobriety with Radio Johnny and Denise, offering fresh insights for maintaining a balanced recovery.
Inspiring
Informative
Supportive
Encouraging
Hopeful
About this podcast
Author:
Latah Recovery Center
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
61 (View all)
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Get the buttons here!Spring Cleaning Your Sobriety: A Fresh Approach
Episode Overview
- Spring cleaning isn't just for your home; apply it to your recovery.
- Regularly reassess daily habits and routines for alignment with sobriety.
- Consider if your social interactions support your recovery goals.
- Physical health is crucial; don't skip those check-ups.
- Change is part of growth; embrace it in your recovery journey.
"Spring cleaning your recovery is about looking at what's working and what needs change."
Spring cleaning isn't just for your home – it's a fresh approach to maintaining sobriety and well-being. In this engaging episode of Recovery Radio, hosts Radio Johnny and Denise explore the concept of 'spring cleaning' in recovery. They dive into the idea of reassessing one's life, routines, and relationships to ensure they align with sobriety goals and personal values. Denise shares her insights on the importance of reviewing daily habits and making necessary adjustments to support a healthy lifestyle.
The episode also touches on the significance of being aware of one's physical health, emphasising regular check-ups and self-care as part of the recovery journey. The hosts encourage listeners to consider whether their current activities, social interactions, and even their work-life balance are contributing positively to their recovery. With a light-hearted touch, Radio Johnny recalls his own experiences of adjusting to new responsibilities and finding balance between work and personal life.
He highlights how these changes can sometimes lead to surprising self-discoveries and growth. Denise adds a personal touch by discussing how her schedule has evolved to better support her family and recovery, reminding us that it's okay to make changes when life demands it. This episode is a reminder that just like cleaning out a cluttered garage, reassessing our lives can create space for more meaningful connections and activities.
Whether you're dealing with addiction or simply looking to improve your quality of life, this episode offers valuable insights and practical advice. So, why not take a moment to consider what areas of your life might benefit from a little spring cleaning?