Bouncing Back: Drew's Story of Relapse and Recovery
Living my best life is what I thought I was living at that point in time, but I didn't have any tools to back the way I was living. I was having such a hard time being sober that I started using comfort mechanisms.
Relapse is a tough pill to swallow for anyone on the road to recovery. In this episode of 'Unashamed Recovery', special guest Drew opens up about his personal battle with relapse, shedding light on the often unspoken feelings of shame and guilt that come with it. Drew's journey is a raw and honest account of falling down and finding the strength to get back up.
He emphasizes the power of honesty—not just with others, but with oneself—as a cornerstone of maintaining sobriety. It's not just about admitting you slipped; it's about understanding why and using that knowledge to move forward. Throughout the episode, Drew discusses the importance of support systems in recovery. Whether it's friends, family, or a recovery group, having people who understand and can offer a helping hand is crucial.
He also talks about the role of a positive mindset in navigating the ups and downs of recovery. Changing how you view setbacks can transform them from roadblocks into stepping stones. For those struggling with relapse, Drew's story is a beacon of hope. It reminds us that recovery is not a straight path but a journey with twists and turns.
By sharing his experiences, Drew offers valuable tools for relapse prevention and highlights the importance of addressing feelings of shame and guilt head-on. This episode is a must-listen for anyone seeking inspiration and practical advice on staying sober.