Vivacity Ventures LLC
Vivacity Ventures LLC
Relapse Prevention
Relapse Prevention
Relapse Prevention
Friday 15th September 2023
Join Dominic and Jillian on the Recovery Rebirth Podcast as they discuss relapse prevention, self-care, and stress management in the recovery journey.
33 minutes
Hopeful
Informative
Encouraging
Supportive
Raw
About this podcast
Author:
Vivacity Ventures LLC
Overview:
Categories:
Recovery Reimagined
Recovery from Trauma
Financial Health in Recovery
Understanding Addiction & Recovery
Healing Relationships
Links:
Visit site
Episodes:
35 (View all)
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Get the buttons here!Relapse Prevention: Understanding the Journey with Dominic and Jillian
Episode Overview
- Dominic and Jillian discuss the phases of emotional and mental relapse, providing relatable examples.
- They emphasize the difference between a slip and a true relapse, offering insights into warning signs and stages.
- The hosts candidly share personal experiences, highlighting the challenges and tools for relapse prevention.
- Practical advice on self-care, stress management, and gratitude is offered as essential elements of relapse prevention.
- The episode reinforces the message that recovery is a continuous journey, and relapse is not the end but a part of the process.
Recovery is a continuous journey, and relapse is not the end but a part of the process.
What if the path to recovery isn't as straightforward as you'd hoped? In this episode of the 'Recovery Rebirth Podcast', hosts Dominic and Jillian tackle the often misunderstood topic of relapse prevention. With their unique blend of empathy and expertise, they dive into the phases leading up to a relapse, whether emotional, mental, or physical. They make it clear that relapse isn't just about substance use—it's a multifaceted issue that can affect anyone in recovery.
The duo sheds light on the subtle warning signs, like neglecting self-care or harboring resentment, that might signal a potential relapse. They also draw a crucial distinction between a 'slip' and a 'true relapse', offering insights that resonate deeply with anyone who's been on this challenging journey. Through candid discussions and personal anecdotes, Dominic and Jillian emphasize the importance of self-care, stress management, and gratitude.
They reassure listeners that relapse is not the end but rather a part of the recovery process, underscoring the message that sustainable recovery is always within reach. If you're navigating your own recovery or supporting someone who is, this episode offers valuable perspectives and practical advice to help you stay on track.