Nate and Tommy
Nate and Tommy
Relapse isn't Failure: A Guide to Getting Back on Track
Relapse isn't Failure: A Guide to Getting Back on Track
Relapse isn't Failure: A Guide to Getting Back on Track
Monday 22nd September 2025
Relapse isn't failure; it's a chance to learn and rebuild. Join Tommy, Nate, and Mike as they share insights on getting back on track.
55 minutes
Inspiring
Honest
Informative
Supportive
Healing
About this podcast
Author:
Nate and Tommy
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
34 (View all)
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Episode Overview
- Relapse is not the end; it's a chance to learn and grow.
- Identify triggers to avoid future setbacks.
- Self-care is crucial for maintaining sobriety.
- Recovery requires addressing underlying issues, not just symptoms.
- Honesty with yourself and others is key after a relapse.
"Relapse is not necessarily a failure. It's all about how you react to it."
What happens when the road to recovery takes a detour? In this engaging episode of 'Bare Knuckle Recovery,' hosts Tommy Streeter and Nate Moellering welcome back guest Mike Sedjo for an unfiltered discussion about relapse and recovery. The trio tackles the common misconception that relapse equals failure, offering a fresh perspective on setbacks as learning opportunities.
Mike shares his personal journey with relapse, revealing how he learned to identify the triggers and patterns that led him astray and how he used those experiences to strengthen his recovery. The conversation takes a deep dive into the importance of self-awareness and addressing underlying issues beyond substance use, such as mental health and emotional well-being. The hosts stress that recovery isn't just about abstaining from substances but involves a holistic approach, focusing on mental, physical, and spiritual health.
They also discuss the significance of self-care, highlighting how essential it is for both those in recovery and their loved ones to look after their own well-being. This episode is a blend of personal stories, light-hearted banter, and practical advice. It serves as a reminder that setbacks are not the end but rather a chance to reassess and reinforce one's commitment to sobriety. So, how do you respond when faced with a setback on your journey?