Radio Ronin
Blu Robinson
Relationship Playbook
Relationship Playbook
Relationship Playbook
Tuesday 18th June 2024
Explore the three stages of love and recovery with Coach Blu. Join Addict to Athlete on their transformative journey through Patreon exclusive content.
Explicit
44 minutes
hopeful
informative
supportive
challenging
About this podcast
Author:
Radio Ronin
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Body & Mind
Navigating Intimate Relationships
Links:
Visit site
Episodes:
411 (View all)
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Get the buttons here!The Three Stages of Love: A Deep Dive
Episode Overview
- Understanding the stages of love through John Gottman's research.
- Empathy and non-defensive listening are key in relationships.
- Addiction recovery can be supported through sports and community.
- Patreon offers exclusive content for deeper insights.
- Team Addict to Athlete hosts events for sobriety support.
Empathy. Yeah. That's what it comes down to. Go a long way. Yep. That's what it really comes down to is being able to have different viewpoints and know that your partner, your loved one has a different perspective than you and trying able to see things from their perspective will make a huge impact on how you get along and how you learn to really fall in love and stay in love with each other.
In this insightful episode of Addict to Athlete, Coach Blu provides listeners with a deep dive into the transformative journey of love and recovery. With a focus on the three stages of love, the discussion draws on John Gottman's research on relationships, including the famous Love Lab. Gottman's work emphasizes the importance of empathy, non-defensive listening, and understanding different perspectives to build and maintain strong relationships.
Coach Blu discusses how these principles apply not only to romantic relationships but also to overcoming addiction. He shares personal anecdotes and experiences, highlighting the significance of open communication and trust-building. The episode also explores how sports and community events can aid in addiction recovery, such as the upcoming Run for Recovery event organized by Team Addict to Athlete. Listeners are invited to explore the Patreon platform, where they can access bonus content that delves deeper into these topics.
Coach Blu encourages audiences to support the podcast's mission to turn the mess of addiction into a message of hope by subscribing to Patreon. Through this platform, subscribers can access over 150 episodes focused on recovery, mental health, and relationship building. Ultimately, this episode serves as a reminder of the power of empathy and understanding in both personal growth and community support. Coach Blu's message resonates with those seeking to strengthen their family systems, overcome addiction, and foster healthy relationships.