Matthew Quinn: 25 Years of Addiction Recovery Wisdom
The key day is 90 days after treatment, your brain will try to seek its own relief, but the thoughts will bring you back to an addiction, but your brain's trying to give you more relief and time to make decisions.
Imagine navigating the complex world of addiction recovery for a quarter of a century. That's exactly what therapist Matthew Quinn has done, and in this episode of AllBetter, he shares his vast experience and wisdom. Matthew has spent the last 20 years not only improving businesses worldwide but also helping individuals manage the intricate challenges at the crossroads of self-awareness and emotional regulation.
With an impressive background in counseling, consulting, and people management, he brings a wealth of knowledge to each client session. Matthew's approach to therapy is a blend of narrative theory and rational emotive behavior therapy, making his strategies both relatable and practical for everyday life. Throughout the episode, he touches on crucial topics like the impact of family history on addiction, the benefits of recovery programs, and the transformative power of community support.
He also explores the role of spirituality in recovery, urging listeners to stay present and engaged in their lives. One of the standout moments is Matthew's discussion on the dangers of negative self-talk and the importance of empathy. He emphasizes meeting people where they are, rather than judging or trying to change them. Matthew also delves into the interconnectedness of impulses to use substances and spend money, offering insights into managing these urges.
This episode is a treasure trove of practical advice and heartfelt wisdom, making it a must-listen for anyone touched by addiction.