DESE Podcasts

Arkansas A.W.A.R.E.

DESE Podcasts

  • Replacement Behavior

Replacement Behavior

Monday 1st February 2021

Discover how replacement behaviors can enhance mental health in education with tips from the Arkansas A.W.A.R.E. team. Tune in for practical advice.
14 minutes
Informative
Empowering
Supportive
Educational
Thought-provoking

About this podcast

Arkansas A.W.A.R.E.
Author:
DESE Podcasts
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Relationships & Community
Parenting & Children
Healing from Sexual Trauma
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Transforming Habits: Insights from the Arkansas A.W.A.R.E. Team

If we want a behavior to stop, what we're doing is we're taking a tool out of that person's toolbox. These tools are there for a reason right, like I use these. But if I'm going to take something away, we've got to put something back in that toolbox.
Ever wondered how changing a single habit can impact your mental health? In this episode of Arkansas A.W.A.R.E., hosts Dr. Betsy Kindall, Nicole Fairchild, and Dr. Stacy Moore dive into the concept of replacement behaviors and their role in education. The team doesn't just focus on stopping bad habits; they emphasize the importance of teaching and modeling new, positive behaviors. Imagine replacing a disruptive habit with something constructive like singing or writing.
The hosts discuss the value of socially appropriate behaviors and how these can be used to replace negative ones. Dr. Kindall explains, 'If we want a behavior to stop, what we're doing is we're taking a tool out of that person's toolbox. These tools are there for a reason, right? Like I use these. But if I'm going to take something away, we've got to put something back in that toolbox'.
This episode sheds light on how educators, parents, and even students can benefit from understanding and implementing replacement behaviors. It's not just about stopping something harmful; it's about providing the right tools for success. The conversation is both witty and relatable, making complex ideas easy to grasp. Whether you're an educator looking to improve classroom dynamics or a parent trying to help your child develop better habits, this episode offers practical advice and real-world applications.
The hosts also explore how improving sensory stimulation can help minimize bad habits, adding another layer of depth to their discussion. Tune in to gain valuable insights into how small changes can lead to significant improvements in mental health within educational settings. You'll come away feeling more equipped to handle challenges and inspired to make positive changes in your own life.