Ray Lynch
Ray Lynch
Resentments and how we process them to forgiveness
Resentments and how we process them to forgiveness
Resentments and how we process them to forgiveness
Monday 12th September 2016
Ray Lynch explores the impact of resentments in addiction recovery and shares insights on forgiveness and support systems. Listen now.
55 minutes
Informative
Hopeful
Encouraging
Healing
Supportive
About this podcast
Author:
Ray Lynch
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Body & Mind
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Episodes:
160 (View all)
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Get the buttons here!Forgiveness in Recovery: Tackling Resentments with Ray Lynch
Not having the benefit of being on the other side of the fence with a lot of the quote-unquote emotional terrorism, of it all which I have experienced it. No matter what, I still feel a resentment like an addict and I know that if I don't process it, I'm the one that pays the price.
Imagine stepping out of isolation and into a world where every interaction feels like a potential landmine. This is often the reality for those in addiction recovery. In this eye-opening episode of 'Miracles in Recovery', Ray Lynch and his guests take on the thorny issue of resentments. They explain how these lingering negative feelings can derail recovery and offer practical advice on moving past them through forgiveness.
The episode dives deep into how interactions with others can trigger old behaviors and ignite resentments, which, if left unchecked, can fester and poison one's path to sobriety. Ray emphasizes that to stay clean, letting go of these grudges is essential. But how do you actually do that?
Through a mix of personal stories and expert insights, this episode sheds light on the importance of support systems—whether it's a therapist, a support group, or a trusted friend—in helping to process these feelings. The conversation also touches on the tricky dynamics within families that can fuel resentments. Ray and his guests discuss ways to navigate these relationships, aiming to transform them from sources of conflict into pillars of support.
If you're grappling with resentments on your recovery journey, this episode offers valuable guidance on how to forgive and move forward, ultimately leading to a clearer, calmer state of mind.