James Swanwick
James Swanwick
Reset at 50: Why More Executives Are Choosing To Ditch Alcohol
Reset at 50: Why More Executives Are Choosing To Ditch Alcohol
Reset at 50: Why More Executives Are Choosing To Ditch Alcohol
Friday 12th July 2024
Discover why more middle-aged professionals are choosing an alcohol-free lifestyle for better health and career success.
42 minutes
Inspiring
Informative
Hopeful
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About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Get the buttons here!Why Executives Are Ditching Alcohol for a Better Life
Episode Overview
- Executives are increasingly choosing sobriety for better health and career success.
- Quitting alcohol leads to improved physical health, mental clarity, and productivity.
- Companies are replacing alcohol-fuelled events with healthier alternatives.
- Support systems and mindfulness practices are crucial for those quitting alcohol.
- Alcohol-free beverages are becoming more popular and widely available.
You may have been able to trick people over the years from doing the bare minimum needed. Maybe even do just a little bit more than the bare minimum. But that is still way, way short from what your potential is.
In this episode of the Alcohol-Free Lifestyle podcast, host James Swanwick dives into why more middle-aged professionals, especially executives, are choosing to ditch alcohol. If you're an executive or entrepreneur in your 40s, 50s, or even 70s, you'll find relatable stories and practical advice here. James highlights the common struggles faced by high achievers who appear to have it all together but are secretly battling alcohol issues.
He shares personal anecdotes from clients like Steve Wilt and Evan Melcher, who experienced life-changing benefits after quitting alcohol. These executives saw improvements in their physical health, mental clarity, and professional performance. The episode also discusses the broader societal shift towards sobriety, including how companies are now replacing alcohol-fuelled events with healthier alternatives like adventure days and team-building exercises. James touches on the rising popularity of alcohol-free beverages and how even major brands like Heineken are capitalising on this trend.
You'll learn about the myriad benefits of an alcohol-free lifestyle—from better sleep and improved skin to enhanced productivity and decision-making. James offers practical tips for those considering cutting back or quitting alcohol, emphasising the importance of support systems and mindfulness practices. This episode is a must-listen for any professional contemplating a healthier relationship with alcohol. Are you ready for your own 'reset at 50'? Tune in to find out how ditching alcohol could transform your life.