MHNR Network, LLC
MHNR Network, LLC
Resiliency, Stigmas & Goodness
Resiliency, Stigmas & Goodness
Resiliency, Stigmas & Goodness
Saturday 30th December 2017
Explore how labels can motivate growth in this engaging episode with Erin Lawler Patterson and guest Samantha Andrews.
22 minutes
Encouraging
Compassionate
Supportive
Inspiring
Informative
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
205 (View all)
Do you want to link to this podcast?
Get the buttons here!Redefining Labels: A Journey to Self-Improvement
Episode Overview
- Labels can either hinder or motivate personal growth.
- Counselling is a valuable tool for overcoming challenges.
- Small changes can lead to significant personal development.
- Resilience is key in overcoming societal stigmas.
- Self-care is essential for mental health improvement.
You just have to learn that labels don't define you and you can always change your label.
This episode of The Goodness Chick podcast tackles the tricky topic of labels and stigmas, featuring a heartfelt chat with Samantha Andrews. Host Erin Lawler Patterson welcomes Samantha, who shares her personal journey of overcoming negative labels and finding her own path to goodness. With a dash of humour and a sprinkle of wisdom, Erin and Samantha explore how labels can either drag you down or motivate you to rise above them.
Samantha opens up about her experiences from middle school through college, reflecting on how societal labels impacted her self-esteem and choices. She candidly discusses how she turned her struggles into motivation, proving that with the right mindset, anyone can redefine their narrative. Erin, an addictions counsellor and motivational speaker, adds her insights on the importance of self-care and the power of small changes. They both emphasise that while labels might stick, they don't have to define you forever.
Erin's compassionate approach encourages listeners to embrace counselling as a tool for growth rather than a sign of weakness. The conversation is peppered with practical advice on how to navigate the challenges of adolescence and young adulthood, making it a relatable and supportive listen for anyone facing similar hurdles. Whether you're a parent worried about your child's mental health or someone dealing with your own set of labels, this episode offers a fresh perspective on resilience and self-improvement.
It's a reminder that change is always possible, and it's never too late to start working on yourself. So, if you're ready for a dose of encouragement mixed with some honest talk, this episode might just be what you need.