Preston Moore, K Preston Moore
Preston Moore, K Preston Moore
Resistance and resentment EP 173
Resistance and resentment EP 173
Resistance and resentment EP 173
Wednesday 23rd February 2022
Preston Moore tackles why we resist beneficial activities and the power of sharing struggles in this episode of 'The High Cost of Anonymity'.
5 minutes
Thought-provoking
Engaging
Informative
Raw
Empowering
About this podcast
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
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Get the buttons here!Why We Resist What Helps: Tackling Resistance and Resentment
It s almost like I committed to doing yoga every for The Next Six Months, Five To Six Days a week, and part of me. It just feels like it takes so much effort and I want to pat myself on the back about it, because I am getting up super early.
Ever catch yourself avoiding the very things that could make you feel better? In this thought-provoking episode of 'The High Cost of Anonymity', host Preston Moore dives into the curious phenomenon of resisting and resenting activities that promote well-being. From yoga to journaling, many of us set goals or commitments only to end up resenting them. But why do we do this?
Preston shares his own experiences from a recent men's group meeting, where he confronted his own patterns of resistance and resentment. He explores the underlying reasons behind these behaviors and offers insights on how to break free from this self-sabotaging cycle. The episode also highlights the power of sharing personal struggles to combat the stigma around mental health and addiction.
Preston encourages listeners to view their life experiences as a superpower, making therapy and support groups as commonplace as gym memberships. Tune in to discover practical tips for overcoming resistance and embracing the practices that can truly enhance your life.