Ross Remien
Ross Remien
Rewire Your Life for Success
Rewire Your Life for Success
Rewire Your Life for Success
Tuesday 11th October 2016
Ross Remien talks with Erica Spiegelman about rewiring your brain for lasting recovery and self-improvement in 'The Power to Create Yourself'.
53 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Ross Remien
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Family Recovery from Addiction
Sexual Empowerment & Identity
Links:
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Episodes:
46 (View all)
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Get the buttons here!Rewiring for Success: Insights from Erica Spiegelman
Getting sober isn't just about not drinking and not doing drugs. It's totally climbable, but it's pretty steep because it could be a 4 or 5-year-long hole that they have dug. With that kind of thought process, some of them will say: I really buried it to me. But really, what are the culprits that have their cause in them?
Ever wondered how to truly transform your life beyond just quitting alcohol or drugs? In this episode of 'The Power to Create Yourself', Ross Remien chats with Erica Spiegelman, a seasoned counselor, speaker, and author of 'Rewired: A Bold New Approach to Addiction and Recovery'. Erica brings a fresh perspective on recovery, emphasizing that it’s not just about setting goals but about fundamentally rewiring our brains and behaviors.
She dives into how we can challenge those pesky internal voices and limiting beliefs that hold us back. Erica shares practical tools and methods to not only achieve sobriety but to make lasting changes in various aspects of life, whether it’s career shifts or improving relationships. They also touch on the importance of forming healthy habits like regular exercise, balanced nutrition, and effective time management.
This episode isn't just for those battling addiction; it's for anyone looking to reinvent themselves and build a life they love. Erica's approach is holistic, addressing the mind, body, and spirit. She also sheds light on the opioid crisis and the need for treating addiction as a disease, stressing the power of education and awareness. Wrapping up on a hopeful note, Erica highlights the role of compassion and positive self-talk in the recovery journey.
Tune in for an inspiring conversation that's sure to leave you motivated to rewire your life for success.