Ross Rosenberg

The Self-Love Recovery Podcast

Ross Rosenberg, M. Ed., LCPC, CADC

  • Rosenberg's Surgeon General Warning - The Consequences Are Worth It!

Rosenberg's Surgeon General Warning - The Consequences Are Worth It!

Tuesday 1st July 2025

Explore Ross Rosenberg's metaphorical 'Surgeon General's Warning' on the emotional costs of healing from codependency.
24 minutes
Informative
Honest
Supportive
Inspiring
Encouraging

About this podcast

The Self-Love Recovery Podcast
Author:
Ross Rosenberg
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Navigating Intimate Relationships
Understanding Addiction & Recovery
Sobriety Toolkit
Links:
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Ross Rosenberg's Warning: Navigating Self-Love Recovery

Episode Overview

  • Healing from SLDD involves facing emotional challenges.
  • Expect potential losses in relationships during recovery.
  • Genuine relationships will stand the test of time.
  • Self-love recovery leads to healthier connections.
  • Ross Rosenberg shares his personal journey and professional insights.
Ceasing one's codependency results in abnormally high rates of conflict, disapproval, and heartbreak.
Ross Rosenberg's Self-Love Recovery Podcast is your go-to source for tackling the complex challenges of narcissistic abuse, codependency, and trauma recovery. In this episode, Ross introduces his unique concept of 'The Surgeon General's Warning', a metaphorical cautionary note for those embarking on the journey of Self-Love Recovery. Just like the warnings on cigarette packs, Ross’s message is clear: healing from Self-Love Deficit Disorder (SLDD) involves facing emotional hurdles and potential losses.
Ross, an international expert with 35 years in the mental health field, shares his own experiences alongside professional insights, making this episode both personal and relatable. He warns that the path to overcoming SLDD can be fraught with high rates of conflict and heartbreak. But fear not – Ross emphasises that these challenges are part of a necessary process to shed toxic relationships and embrace self-love.
The episode delves into the inevitable losses one might face, including rejection and abandonment by those once considered close. Yet, it's not all doom and gloom. Ross offers hope by highlighting the invaluable relationships that remain, those built on genuine love and support. He reassures that while the journey is tough, it ultimately leads to self-empowerment and healthier connections.
With a sprinkle of humour and candid dialogue, Ross invites you to ponder whether the temporary discomforts are worth the long-term gains. So, are you ready to face the music and dance your way to self-love abundance? Dive into this episode for a dose of reality mixed with optimism.
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