Omar Pinto
Omar Pinto
RR 210: Sober Comedy with Patrick Holbert
RR 210: Sober Comedy with Patrick Holbert
RR 210: Sober Comedy with Patrick Holbert
Tuesday 19th February 2019
Join comedian Patrick Holbert on The Recovery Revolution Podcast as he shares how humor and community have helped him stay sober for ten years.
Explicit
70 minutes
Authentic
Engaging
Honest
Fun
Supportive
About this podcast
Author:
Omar Pinto
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
257 (View all)
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Get the buttons here!Patrick Holbert: Finding Laughter in Sobriety
Getting help from a coach or a therapist or just a partner, somebody that you're intentionally meeting with to verbalize the big picture you have for yourself, is so huge.
What happens when you mix comedy with sobriety? Patrick Holbert knows firsthand. In this engaging episode of The Recovery Revolution Podcast, host Omar Pinto sits down with Patrick, a seasoned comedian from New York City who’s been sober for ten years. Patrick's story is a testament to the power of humor in overcoming life's hurdles. Growing up in a turbulent home, he turned to alcohol to mask his low self-esteem and awkward feelings.
But today, he's swapped the bottle for the mic, using laughter as his new coping mechanism. Patrick opens up about his journey from a life of addiction to becoming a sober coach and comedian. He shares how comedy has played a pivotal role in his recovery, helping him navigate through awkward and challenging situations without relying on alcohol. Imagine having to perform in front of a crowd without that liquid courage – Patrick's been there and thrived.
He also talks about the importance of community in staying sober. Connecting with other sober comedians and attending meetings have been crucial for him, providing a support system that keeps him grounded and accountable. Patrick doesn’t shy away from discussing the temptations of the entertainment industry either. He reveals how he’s learned to set healthy boundaries and manage social situations where alcohol is often a fixture.
The conversation delves into various aspects of maintaining sobriety, from overcoming perfectionism and shame to practicing honesty and direct communication in relationships. Patrick’s insights are not just about staying sober but living a fulfilling life while doing so. Towards the end, Patrick offers some valuable advice for anyone on a similar path. He stresses the importance of seeking help from coaches, therapists, or partners who can help you articulate your goals and keep you on track.
This episode is a refreshing reminder that recovery doesn’t have to be all doom and gloom – it can be filled with joy, inspiration, and yes, plenty of laughs.