rockofrecovery
rockofrecovery
RRSSD5 Undisciplined Thinking
RRSSD5 Undisciplined Thinking
RRSSD5 Undisciplined Thinking
Wednesday 8th February 2023
Discover how undisciplined thinking affects mental health and learn strategies for achieving mental stability with Angie Meadows and Josh Bond.
33 minutes
Informative
Empowering
Encouraging
Healing
Thought-provoking
About this podcast
Author:
rockofrecovery
Overview:
Categories:
Religion & Spirituality
Navigating Intimate Relationships
Healing Relationships
Financial Health in Recovery
Body & Mind
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Episodes:
214 (View all)
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Get the buttons here!Taming the Mind: Strategies for Mental Stability with Angie Meadows and Josh Bond
Undisciplined thinking causes mental instability. Intentional thinking develops mental stability.
Ever feel like your mind is running wild with worry and anxiety? In this episode of 'Rock of Recovery', hosts Angie Meadows and Josh Bond tackle the chaos of undisciplined thinking and its impact on mental health. They share their own struggles with anxious thoughts and how they've learned to bring order to their minds by aligning their thoughts with spiritual teachings. You'll hear about practical exercises designed to help you discipline your thinking.
Angie and Josh discuss how focusing on higher, more positive thoughts can lead to mental stability and peace. They dive into the idea of exchanging futile thoughts for ones that are more constructive and spiritually uplifting. This episode isn't just talk; it offers actionable steps to help you regain control over your mental landscape. By the end, you'll have a powerful exercise to guide you through critical thinking and resolving inner conflicts.
It's a candid, relatable conversation filled with wisdom and practical advice for anyone looking to achieve a calmer, more stable mind. Whether you're struggling with anxiety, supporting someone who is, or simply seeking a way to bring more peace into your life, this episode offers valuable insights and tools. Tune in to 'Rock of Recovery' for a heartfelt discussion that blends personal stories with spiritual guidance.