Parenting Through Trauma: Lessons from 'Ruts in the Road'
As parents, we wanted to give him what we never had...A certain situation activates the nervous system and cues the body into flight, fight or freeze mode.
Parenting is tough, but add the weight of past trauma, and it can feel like an uphill battle. In this episode of 'A Mile in My Moccasins,' Kayla Gordon and Susan Beaulieu open up about their struggles to be the loving, supportive parents they aspire to be, especially when their kids display anger or distress. The conversation dives into how adverse childhood experiences (ACEs) have shaped their parenting styles and triggered their own trauma responses.
Imagine trying to comfort a child while your own nervous system is in fight, flight, or freeze mode—it's a challenge many can relate to. Kayla and Susan's honesty is both refreshing and eye-opening. They discuss the importance of recognizing these triggers and working through them to break the cycle of trauma. Jeep Roberts also chimes in, sharing his realization that self-improvement is crucial before one can be an effective parent.
The trio emphasizes the value of a strong support system, whether it's friends who understand or professional help. This episode isn't just about the struggles; it's about finding solutions and fostering resilience. It's a must-listen for anyone grappling with similar issues or supporting someone who is. You'll walk away with a deeper understanding of trauma responses and practical tips for navigating those tricky parenting moments.
Plus, the episode offers a sense of community and shared experience that's both comforting and inspiring.