MHNR Network, LLC
MHNR Network, LLC
Ryan Gallik- Silent Mayday
Ryan Gallik- Silent Mayday
Ryan Gallik- Silent Mayday
Thursday 17th January 2019
Ryan Gallik shares insights on mental health and resilience for first responders in 'Rescue the Rescuer'. Discover strategies from his book 'Silent Mayday'.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
MHNR Network, LLC
Overview:
Categories:
Body & Mind
Mindful Recovery
Family Recovery from Addiction
Policy & Advocacy
Healing from Sexual Trauma
Links:
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Episodes:
72 (View all)
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Get the buttons here!Ryan Gallik on First Responder Mental Health: Breaking Barriers and Building Resilience
It's about helping clinicians understand that they have to gain cultural competency to be able to tap in and break through one of the biggest pillars of resistance, and that's culture.
First responders face immense pressure, and retired firefighter/paramedic Ryan Gallik knows this all too well. In this episode of 'Rescue the Rescuer', Ryan shares his journey and expertise on tackling mental health challenges in emergency services. With over 17 years of experience in Central Florida, Ryan has seen firsthand the toll this work can take. He talks about his new book, 'Silent Mayday', which offers practical strategies for building resilience and effective safety programs.
From cultural awareness to addiction, and overcoming stigma, Ryan covers a lot of ground. One standout moment is when he introduces the healing circle exercise, highlighting the power of community support in recovery. This episode is a must-listen for anyone in emergency services or those who support them, offering hope and actionable advice for managing mental health.