Ryan Gallik- Silent MaydayRyan Gallik- Silent Mayday
Rescue the Rescuer
Join retired FF/Paramedic and now author and consultant Ryan Gallik as we discuss resiliency, mental health, and his new book Silent Mayday.Ryan Gallik is an award-winning international speaker and trainer who works with emergency services...
45:13•17 Jan 2019
Ryan Gallik on First Responder Mental Health: Breaking Barriers and Building Resilience
“It's about helping clinicians understand that they have to gain cultural competency to be able to tap in and break through one of the biggest pillars of resistance, and that's culture.”
First responders face immense pressure, and retired firefighter/paramedic Ryan Gallik knows this all too well. In this episode of 'Rescue the Rescuer', Ryan shares his journey and expertise on tackling mental health challenges in emergency services. With over 17 years of experience in Central Florida, Ryan has seen firsthand the toll this work can take. He talks about his new book, 'Silent Mayday', which offers practical strategies for building resilience and effective safety programs.
From cultural awareness to addiction, and overcoming stigma, Ryan covers a lot of ground. One standout moment is when he introduces the healing circle exercise, highlighting the power of community support in recovery. This episode is a must-listen for anyone in emergency services or those who support them, offering hope and actionable advice for managing mental health.
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