Healing Through Heritage: Kaya Littleturtle's Path to Recovery and Wellness
And it says that when our mind is heavy, that it's low to the ground and it's actually it's dusty, it's dusty. And those ashes get in our ears and we can't hear what needs to be heard.
Ever wondered how cultural roots can shape the journey to recovery? In this episode of 'No Thanks But Yes', host Donald McDonald sits down with Kaya Littleturtle, the Cultural Enrichment Coordinator for the Lumbee Tribe of North Carolina. Kaya wears many hats—he's not just a coordinator but also a community-based recovery support provider and a talented singer-songwriter. This episode dives deep into Kaya's mission to foster wellness and recovery through cultural teachings and community support.
Kaya opens up about how embracing sobriety has allowed him to fully participate in traditional ceremonies, which he refers to as 'good medicine'. He shares personal stories about the impact of trauma on addiction and the importance of building healthy relationships with oneself and others. One of the most compelling parts of the conversation is Kaya's focus on promoting wellness among young people and the hurdles they face, including dealing with stereotypes.
Donald and Kaya explore how cultural practices can serve as powerful tools in the recovery process. They discuss the significance of talking circles and other community-based support services that Kaya facilitates. These methods not only offer a sense of belonging but also provide a safe space for individuals to share their experiences and heal together. This episode is a heartfelt exploration of how culture, community, and personal resilience intertwine on the path to recovery.
Whether you're on your own recovery journey, supporting someone else, or simply interested in the role of cultural heritage in healing, this conversation offers valuable insights and inspiration. Tune in to hear Kaya's story and discover how cultural teachings can be a cornerstone in the journey towards wellness.