Kelly Reverb
Kelly Reverb
S2E4: Fitness Recovery (w/ Doc Henry), and Charles Manson (w/ Dusty)
S2E4: Fitness Recovery (w/ Doc Henry), and Charles Manson (w/ Dusty)
S2E4: Fitness Recovery (w/ Doc Henry), and Charles Manson (w/ Dusty)
Monday 10th May 2021
Rick Henry and Dusty Burrows discuss fitness and unconventional pathways in addiction recovery on 'This Pink Cloud'. Tune in for insights and inspiration.
Explicit
61 minutes
Informative
Engaging
Thought-provoking
Non-judgmental
Fun
About this podcast
Author:
Kelly Reverb
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Links:
Visit site
Episodes:
197 (View all)
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Get the buttons here!Fitness and Sobriety: Insights from Rick Henry and Dusty Burrows
If you really truly I'm never truly satisfied with the way I look, I know that's not good to say, but yeah, it is more for you.
Ever wondered how fitness can play a pivotal role in addiction recovery? In this episode of 'This Pink Cloud', DJ Kelly Reverb and The Professor Nolen dive into this fascinating topic with Rick Henry, a personal trainer who shares his journey from addiction to fitness guru. Rick talks about the transformative power of exercise, from personal training and fitness nutrition to the mental preparedness needed to stay on track.
He emphasizes the importance of motivation and progressively overloading to achieve fitness goals, making it clear that getting fit is as much about the mind as it is about the body. But that's not all. The episode takes an unexpected turn when Dusty Burrows joins the conversation to discuss his unique path to sobriety and his surprising similarities to Charles Manson. Dusty sheds light on the multiple pathways to recovery, showing that there isn't a one-size-fits-all solution.
His story is a reminder that each person's journey is unique and that finding the right support system is crucial. As if that wasn't enough, you'll also hear about the benefits of playing the fiddle and how it can be a therapeutic outlet during recovery. This episode is packed with insights and practical advice for anyone looking to combine fitness with their sobriety journey.
Whether you're just starting out or have been on this path for a while, there's something here for everyone. Tune in to discover how fitness and unconventional methods can aid in addiction recovery, and get inspired to start your own journey towards a healthier, sober life.