gris alves
gris alves
SANDRA SANTACRUZ, Del Agotamiento Corporativo a la Sanación en el Bosque
SANDRA SANTACRUZ, Del Agotamiento Corporativo a la Sanación en el Bosque
SANDRA SANTACRUZ, Del Agotamiento Corporativo a la Sanación en el Bosque
Monday 24th November 2025
Sandra Santa Cruz shares her journey from corporate life to guiding retreats in a Mexican forest, highlighting nature's role in recovery.
Explicit
48 minutes
Inspiring
Hopeful
Transformative
Healing
Authentic
About this podcast
Author:
gris alves
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Healing Relationships
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Episodes:
194 (View all)
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Get the buttons here!From Corporate Exhaustion to Forest Healing: Sandra's Story
Episode Overview
- Nature and routine can aid in emotional and somatic integration.
- Community support is crucial for recovery.
- Sound and horse-assisted therapies offer unique healing experiences.
- Existential crises can lead to profound life changes.
- Leaving behind a high-pressure lifestyle can open doors to personal growth.
The silence felt like a physical hum in my ears, coming from so much noise.
Curious about how individuals turn their lives around after addiction? Gris Alves chats with Sandra Santa Cruz, who swapped the corporate grind for the tranquillity of Valle Paralelo, a forest reserve in southern Mexico. Sandra shares her journey from a high-pressure city life to guiding retreats amidst nature. She discusses how routine, community, and the natural world helped her reconnect with her body and purpose.
You'll hear about the unique experiences offered at Valle Paralelo, including horse-assisted activities, sound healing, and somatic practices. Sandra's tale is a testament to the transformative power of nature and community in recovery. Her story is not just about leaving behind a stressful lifestyle but embracing a new way of living that prioritises emotional and somatic integration. The episode is packed with insights into how these approaches can support personal growth and healing. Ready to be inspired by Sandra's journey?
How might nature play a role in your own path to recovery?