Robert Lee
Robert Lee
Sat morning calm
Sat morning calm
Sat morning calm
Saturday 21st March 2020
Robert Lee shares his lockdown tips for staying positive, from Netflix binges to quirky dreams and self-care. Tune in for a comforting chat.
Explicit
7 minutes
Informative
Supportive
Engaging
Thought-provoking
Authentic
About this podcast
Author:
Robert Lee
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Healing from Sexual Trauma
Body & Mind
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
13 (View all)
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Get the buttons here!Lockdown Diaries: Robert Lee's Tips for Staying Sane and Positive
What are you doing to keep yourself from going crazy?
Ever wondered how to keep your spirits up during a lockdown? Robert Lee has some thoughts to share. In this episode of 'Rob's Life Podcast', Robert opens up about his personal journey of staying positive and sane amidst the coronavirus lockdown. With a warm cup of coffee in hand, he dives into the small yet meaningful ways he's keeping himself entertained and mentally healthy.
From binge-watching Netflix shows to getting creative with Facebook live sessions, Robert's got a handful of ideas to help you make the best out of a tough situation. But it’s not all about entertainment. Robert also shares some quirky dreams he's been having lately, which have made him ponder the idea of getting back into the dating scene. It's a mix of humor and introspection that many will find relatable.
Throughout the episode, Robert emphasizes the importance of self-care and maintaining a positive mindset. He encourages listeners to find their own ways to stay upbeat and even invites them to share their tips and topics via email. Whether you're in recovery or just looking for some light-hearted advice, this episode offers a comforting and friendly voice during these challenging times. Tune in for a candid conversation that blends practical advice with a touch of humor.
It's like having a chat with an old friend who understands what you're going through.