Dr Mike

Experience The Big Book

Dr Mike

  • Saturday – Ep: 608 – Steps 6 and 7 – The Steps We Took – Change is the name of the game – Part 4

Saturday – Ep: 608 – Steps 6 and 7 – The Steps We Took – Change is the name of the game – Part 4

Monday 21st April 2025

Dr. Mike discusses Steps 6 & 7, highlighting the importance of change and spiritual growth in alcohol recovery.
30 minutes
Inspiring
Hopeful
Informative
Supportive
Engaging

About this podcast

Experience The Big Book
Author:
Dr Mike
Overview:
Categories:
Sobriety Day by Day
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Steps 6 & 7: Embracing Change for Spiritual Growth

Episode Overview

  • Start with the set-aside prayer to seek divine guidance.
  • Embrace the simplicity of AA principles for effective recovery.
  • Focus on changing oneself to impact external circumstances.
  • Build self-esteem through positive actions and spiritual conditioning.
  • Maintain a close relationship with God for balanced personality traits.
The best way to change things out there is to change ourselves.
Dr. Mike's 'Experience The Big Book' podcast is a treasure trove for those in alcohol recovery, providing a deep dive into the first 164 pages of the AA Big Book. In this episode, Dr. Mike explores Steps 6 and 7, focusing on the importance of change and spiritual growth. He kicks off with the set-aside prayer, asking for divine guidance to let go of old ideas and embrace spiritual truth.
The discussion revolves around the simplicity of the 12 steps and how they help practice God's character instead of one's own flawed character. Dr. Mike reminisces about the influence of Joe and Charlie tapes in keeping the Big Book's message alive, stressing the need to avoid complicating AA's principles with unnecessary rules. He emphasises that true change begins within oneself and requires a close relationship with God.
The episode is peppered with anecdotes and reflections on how AA has evolved over the years, sometimes losing sight of its core principles. Dr. Mike highlights the importance of maintaining a balanced personality, filled with love, tolerance, patience, courage, humility, and wisdom. He draws parallels between changing one's diet and changing one's mindset, illustrating how self-esteem can be built through positive actions. The episode encourages listeners to focus on spiritual conditioning to react sanely to alcohol and other life challenges.
Dr. Mike's candid approach and light humour make this episode both engaging and thought-provoking. It's a must-listen for anyone seeking to deepen their understanding of AA's steps and improve their recovery journey.
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