Stephan Neff
Stephan Neff
Science Thursday 154 Kristy Anne: Burnout in Nursing Staff - Confessions of a Professional Overthinker
Science Thursday 154 Kristy Anne: Burnout in Nursing Staff - Confessions of a Professional Overthinker
Science Thursday 154 Kristy Anne: Burnout in Nursing Staff - Confessions of a Professional Overthinker
Wednesday 16th June 2021
Join Kristy Anne on 'Steps to Sobriety' as she shares her journey from nursing burnout to embracing personal growth and mental well-being.
62 minutes
Inspiring
Empowering
Informative
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About this podcast
Author:
Stephan Neff
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Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Kristy Anne: Healing Burnout and Embracing Change Beyond Nursing
There is hope out there, there is light out there, and it's just tiny little steps of you accepting that you're in trouble and then knowing that there are people out there, if burnout is an issue, then maybe have a chat with Christy-Anne, maybe read her book.
What happens when a nurse, overwhelmed by burnout, decides to transform her life completely? Kristy Anne, author of 'Confessions of a Professional Overthinker', shares her compelling story in this episode of 'Steps to Sobriety'. Host Stephan Neff delves into Kristy's journey from the high-stress world of nursing to becoming an advocate for mental well-being and personal growth.
During a tough period of burnout, Kristy turned to writing as a therapeutic outlet, which not only helped her heal but also paved the way for her new career path. Now a podcaster and online business creator, Kristy is on a mission to boost emotional well-being and happiness, one person at a time.
She emphasizes the importance of understanding the mind-body connection and shares her top tips for managing burnout: prioritize yourself, know your values, and stay open to your potential. This episode is a must-listen for anyone feeling the weight of professional stress and looking for ways to reclaim their joy and purpose.