Understanding Self-Love and Self-Care in Recovery: A Deep Dive
When we engage in self-love hobbies and self-care activities, we're engaging in the things that we like to do the most, that fill us up, the most, that create the most happiness for us, the most satisfaction for us.
Is self-care really just a fancy word for being selfish? In this episode of 'The Way Out', Charlie and Jason tackle this common misconception head-on. They break down the subtle yet crucial differences between self-love, self-care, and selfishness, helping you see why these terms aren't as interchangeable as they might seem. With personal anecdotes and insights from their own recovery journeys, the hosts shed light on how to distinguish actions driven by genuine self-love from those rooted in self-centeredness.
They also explore how embracing self-care can lead to a more balanced and fulfilling life, especially when battling addiction. Tune in to hear feedback from the sober community and gain practical tips on incorporating self-love into your daily routine. Whether you're on your own recovery path or supporting someone who is, this episode offers valuable perspectives that could change the way you think about taking care of yourself.